Let's Get Ready to Rum-Balls

Vegan | Gluten Free
Is it even Christmas without rum balls? These lovely little morsels have been super popular at Nutra HQ, though we recommend only having one or two cause they pack a punch if you know what we mean. We spiked them with some Golden Latte, just for fun. Enjoy at a party, or with a sneaky cocktail for some Christmas cheer! 


2-3 tbsp dark molasses (you can also use brown rice syrup)

1/4 cup rum (we used Salior Jerrys spiced rum!)

1 cup dates

1 cup almonds

1 cup cashews

1/4 cup coconut oil 

1/4 cup chia seeds

1/2 cup raw cacao powder, plus extra for rolling

1/2 tsp pink Himalayan salt

2 tsp desiccated coconut

optional: dried rose petals




2 tsp Golden Latte


1. Dry roast the cashews and almonds for about 5 minutes. Set aside and allow to cool for a few minutes. 

2. Pop the dates in a blender/thermomix and whizz to a paste. You can add a little of the coconut oil to make them break down. Should take about 1-3 mins, depending on the blender.

3. Add the nuts and whizz until it all becomes a paste. 

4. Add all the other ingredients to the blender and whizz until it all comes together, will take a couple of minutes. 

5. Spoon about a tablespoon into your palm and roll into cacao powder, desiccated coconut or rose petals if you have some. 

6. Refrigerate in an airtight container for up to 2 weeks. 

Serve cold for a fudgey, rummy delight! 


Golden Latte

Golden Latte

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