San Choy Bau is like the incredibly tasty and healthy low-carb taco. They are perfect as a delicious entree or a super light main.
The lettuce cups, celery, and water chestnuts add crunch, and they also replace any unnecessary refined carrier-carbohydrates (tortillas and bread, we’re sorry, we still love you) with fibre, water, vitamins, minerals and antioxidants. Water chestnuts are especially rich in an antioxidant called ferulic acid.
We have used our Organic Chicken Bone Broth to add extra flavour and nutrition to this dish. Our Chicken Bone Broth contains Nutritional Yeast which provides a hit of B vitamins and a nutty savoury taste which compliments all the other flavours. The sesame oil and seeds provide a source of fats and sesame seeds are a particularly good source of Calcium, Iron and Magnesium.